Just drop in for 30 minutes of relaxing body scan meditation.
You can relax, learn how to feel your body or just simply have a nap
![😴](https://static.xx.fbcdn.net/images/emoji.php/v9/t8/1.5/16/1f634.png)
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During our busy days, we sometimes have a hard time putting ourselves on the top of our priority list.
Give yourself 30 minutes at lunch to recharge and refresh
![💚](https://static.xx.fbcdn.net/images/emoji.php/v9/ted/1.5/16/1f49a.png)
![🌿](https://static.xx.fbcdn.net/images/emoji.php/v9/t77/1.5/16/1f33f.png)
Entry by donation, just call or text at 905 6162010, so we can prepare the mat for you
![☀️](https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1.5/16/2600.png)
You can bring your mat and blanket or use ours.
See you at your relaxation time
![☀️](https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1.5/16/2600.png)
![🌿](https://static.xx.fbcdn.net/images/emoji.php/v9/t77/1.5/16/1f33f.png)