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Relax at Lunch

November 2, 2023 @ 12:30 pm - 1:00 pm

Just drop in for 30 minutes of relaxing body scan meditation.
You can relax, learn how to feel your body or just simply have a nap 😴.
During our busy days, we sometimes have a hard time putting ourselves on the top of our priority list.
Give yourself 30 minutes at lunch to recharge and refresh💚🌿
Entry by donation, just call or text at 905 6162010, so we can prepare the mat for you☀️
You can bring your mat and blanket or use ours.
See you at your relaxation time☀️🌿

Details

Date:
November 2, 2023
Time:
12:30 pm - 1:00 pm

Venue

Birdsnest Center
9-225 Speers Road
Oakville, ON L6K 2E9 Canada
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Phone
905-616-2010
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