Join us for a Kundalini yoga experience!
Together we will move through some powerful practices, chant mantras, cleanse our body and mind, and create space for what's yet to come.
The New Moon in Gemini manifests itself by the need for changes and spontaneity. Safety lies in thinking about your feelings and sharing them with others. You can be more talkative and speak with ease these days. You might have a better ability to keep a cool head, but beware, cold heart can discourage others. Harmony of thinking and feeling is important.
New Moons are always about beginnings, a time when things take root. It’s about making something happen that has substance to it.
What about if this New Moon will be a time for you when you just give yourself permission to more spontaneous and JUST live life:)
Join us, together we will set intentions and plant new seeds for this new lunar cycle.
What is Kundalini energy?
It is simply the energy of your true potential.
Untapped energy at the base of the spine.
Your truth.
Your confidence.
Your connection to self.
It helps you understand what is yours and what is not and
How to operate from your own truth.
What is Kundalini Yoga?
The technology of Kundalini Yoga is a science of the mind & body.
It elevates the spirit by combining breath + sound + movement.
You can experience major shifts during a single practice, shits that can be greater than spending hours or even years meditating.
It strengthens your nervous system and changes the way your body, mind and spirit operate so you can come back to your Truth.
Please register via info@birdsnestcenter.com, to confirm the spot please pay via e-transfer.
Fees
35 $( HST included)
What to bring: yoga mat and comfy clothes
We look forward to seeing you!
