Join us for a Kundalini yoga experience!
Together we will move through some powerful practices, chant mantras, cleanse our body and mind, and create space for what's yet to come.
With the full moon in Sagittarius in June, you can notice a surge of energy. You can feel more creative and inspired to make positive changes in your life. Now it's time to do it. Work a little harder, believe in yourself and don't get paralyzed by internal fears. Reach out for support, and surround yourself with people who are walking the same path.
During our practice we will be focusing on Letting Go of everything that is holding you back from reaching your full potential.
Afterwards, we will go together by the lake to watch the full Moon rise gently above the horizon and soak up its energy.
What is Kundalini energy?
It is simply the energy of your true potential.
Untapped energy at the base of the spine.
Your connection to self.
It helps you understand what is yours and what is not and
How to operate from your own truth.
What is Kundalini Yoga?
The technology of Kundalini Yoga is a science of the mind & body. It elevates the spirit by combining breath + sound + movement. You can experience major shifts during a single practice, shits that can be greater than spending hours or even years meditating. It strengthens your nervous system and changes the way your body, mind and spirit operate so you can come back to your Truth.
We look forward to seeing you!