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Mindfulnees Practice -Body Scan Meditation

Name: Mindfulnees Practice -Body Scan Meditation
Start: 2024-05-16T17:30:00-04:00
End: 2024-05-16T18:30:00-04:00
Location: Birdsnest Center

May 16 @ 5:30 pm - 6:30 pm

Free

Being mindful in life - how can we do it the easiest way?

Just observe our body and listen to it.

Join us for Body scan and mindfulness class.

Meditation by donation

Body Scan Mediation

Details

Date:: May 16
Time:: 5:30 pm - 6:30 pm
Cost:: Free

Venue

: Birdsnest Center
: 9-225 Speers Road
Oakville, ON L6K 2E9 Canada + Google Map
Phone: 905-616-2010
: View Venue Website