Inner Harmony – Breathe.Relfect.Connect.
60 Minute - Complimentary Class
Thursday, May 23, 2024 @ 7.15pm with Lisa Marie Gauder
Discover the transformative power of deep breathing and guided meditation in just 60 minutes. Feel relaxed and rejuvenated as you learn to listen to your body, release stress and tension, and cultivate a sense of calm from within. No experience necessary. Whether you're seeking relief from daily stressors or simply looking to enhance your well-being to a calmer, more balanced life.
Join Lisa Marie Gauder, Healer, Spiritual Trainer, Transformation Catalyst
