Breathwork & Yoga Saturdays 10am
Every Saturday at 10 am.
Classes will be limited to max 8 participants.
Cost $20/1hr class
Together, through breathwork we will clear any clutter from your mind, connect with your soul through meditation and gently raise your heart rate while moving through an easy flow.
These classes are suitable for everyone, especially if you’ve never experienced the power of breathwok and yoga before.
Space is limited so please send e transfer to info@mindfulspacesbyala.com to reserve your spot & receive further details.
Thank you!
