JUST DANCE WOMEN Circle Dance in and off itself is always Somatic Therapy, as it produces endorphins, the feel good hormones, in the body and has an overall relaxing and […]
Full Moon Kundalini Yoga Event Join us for a Kundalini yoga experience! Together we will move through some powerful practices, chant mantras, cleanse our body and mind, focus on […]
Breathwork & Yoga Saturdays 10am Every Saturday at 10 am. Classes will be limited to max 8 participants. Cost $20/1hr class Together, through breathwork we will clear any clutter from […]
Are you ready to see your face becoming younger with the help of a Japanese Face Lifting Massage? Birdsnest Center invites you for a Kobido Event. Only during limited […]
Guided by Alicja Pytlak Breathwork and Yoga class to help them relax in their bodies and creative expression class to help them articulate their feelings and thoughts. Our kids are […]
Mankind Project Open I- Group Imagine a circle of men, a circle of brothers, where everyone listens not only to what you say, but also to the truth beneath your […]
Time to slow down, to embrace the present moment and tune into our bodies. Mindful Meditation, how it works, what it does, what are the benefits? One hour […]
Breathwork & Yoga Saturdays 10am Every Saturday at 10 am. Classes will be limited to max 8 participants. Cost $20/1hr class Together, through breathwork we will clear any clutter from […]
Guided by Alicja Pytlak Breathwork and Yoga class to help them relax in their bodies and creative expression class to help them articulate their feelings and thoughts. Our kids are […]
Halloween Collage Art Workshop You and your child are invited to join us for a FUN and MAGICAL Halloween Collage Art workshop. We offer plenty of playful art supplies, inspiration […]
Certified Grief Recovery Method Specialist, Lorie Gelsheimer, invites you to join our “Grief Recovery Circle” to share insights and inspiration that may help you to recover from grief and live […]
Breathwork & Yoga Saturdays 10am Every Saturday at 10 am. Classes will be limited to max 8 participants. Cost $20/1hr class Together, through breathwork we will clear any clutter from […]
